{"id":663,"date":"2022-10-08T22:33:00","date_gmt":"2022-10-09T04:33:00","guid":{"rendered":"http:\/\/www.pressurecookingtoday.com\/?p=663"},"modified":"2022-10-10T10:41:22","modified_gmt":"2022-10-10T16:41:22","slug":"spaghetti-squash","status":"publish","type":"post","link":"https:\/\/www.pressurecookingtoday.com\/spaghetti-squash\/","title":{"rendered":"How to Make Spaghetti Squash in an Instant Pot"},"content":{"rendered":"\n

The Instant Pot is the easiest, quickest way to cook spaghetti squash. All you need is a squash and water to make this swap for a lower-carb meal!<\/em><\/p>\n\n\n

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\u2764\ufe0f Why You’ll Love This Recipe: <\/strong>This simple recipe makes it effortless to cook a delicious, sweet squash with no mess.<\/p>\n\n\n\n

We\u2019ve tried every way to cook spaghetti squash, and using the Instant Pot \/ pressure cooker is by far our favorite for speed and simplicity. <\/p>\n\n\n\n

If you\u2019re looking for more fast and easy Instant Pot vegetable dishes, try our Instant Pot \/ Pressure Cooker Corn on the Cob<\/a> and Instant Pot Carrots with a Maple-Butter Glaze<\/a>.<\/p>\n\n\n\n

Update: We love making Instant Pot spaghetti squash, so we\u2019ve updated this post with new step-by-step photos and tips to make this recipe even easier. <\/p>\n\n\n\n\n\n\n\n

INGREDIENTS YOU NEED<\/h2>\n\n\n\n

You really only need one ingredient for this recipe: spaghetti squash. (Plus the water to steam it with.) I recommend choosing a squash that’s on the small to medium side, so it will fit inside the pressure cooking pot. <\/p>\n\n\n

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How to Make Spaghetti Squash in an Instant Pot<\/h2>\n\n\n\n

\u2705 This easy recipe will work in any brand of electric pressure cooker<\/strong>, including the Instant Pot<\/a>, Ninja Foodi<\/a>, or Power Pressure Cooker XL<\/a>.<\/p>\n\n\n

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Step 1: <\/strong>Start by preparing your squash. First, cut off the stem end. <\/p>\n\n\n

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Step 2: <\/strong>Next, cut the squash in half lengthwise. Use a large spoon to scoop out and discard the seeds and inner membrane. <\/p>\n\n\n

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Step 3: <\/strong>Now add a cup of water to the pressure cooker pot. Place a trivet in the pot. Place the squash on the trivet, then lock the lid in place. Pressure cook on high for 8 minutes, then release the pressure with a quick pressure release. <\/p>\n\n\n

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Step 4: <\/strong>When the valve drops, remove the lid and let the squash cool until it\u2019s cool enough to handle. Then remove the squash from the pot and use a fork to scrape the strands of spaghetti from the skin. Enjoy!<\/p>\n\n\n

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Important Tips for Making Spaghetti Squash<\/h3>\n\n\n\n

When you\u2019re prepping the squash to put in the pot, it\u2019s important to use a very sharp knife<\/strong>. These squashes can have a thick skin, so be careful when cutting!<\/p>\n\n\n\n

Also, don\u2019t forget to add the water to the pressure cooking pot.<\/strong> This creates steam to cook the squash. Without it, you may get a burn notice. <\/p>\n\n\n

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Frequently Asked Questions about Spaghetti Squash in an Instant Pot<\/h2>\n\n\n\n
\u2753 How should I serve cooked spaghetti squash?<\/em><\/strong><\/strong>

You can serve the squash as a side dish on its own, seasoned with salt, pepper and butter. Or use it to replace pasta with any of your favorite sauces, such as this quick Marinara Sauce in our Penne recipe<\/a>. (Just cook over 1 cup water and follow the pot-in-pot directions as written.)Here\u2019s a great recipe for Baked Spaghetti Squash with Garlic and Butter<\/a>. Or, try delicious cheesy Spaghetti Squash Parmesan <\/a>from How Sweet Eats.<\/p> <\/div>

\u2753 Can I freeze cooked spaghetti squash?<\/em><\/strong><\/strong>

Yes, you can freeze fully cooled squash in a freezer-safe container for up to six months. Defrost in your Instant Pot or in the fridge overnight, then reheat in the microwave.\u00a0<\/p> <\/div>

\u2753 How should I store cooked spaghetti squash?<\/em><\/strong><\/strong>

Store cooled squash in an airtight container in the fridge for up to four days.\u00a0<\/p> <\/div>

\u2753 <\/strong>I want to make this, but I haven’t gotten a pressure cooker yet. What do you recommend?<\/em><\/strong>

Before I started cooking it in the pressure cooker, I followed my Baked Spaghetti Squash<\/a> recipe from Barbara Bakes. <\/p> <\/div> <\/div>\n\n\n

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More Instant Pot Vegetable Recipes<\/h2>\n\n\n\n

Try these other healthy vegetarian Instant Pot recipes next:<\/p>\n\n\n\n