{"id":549,"date":"2012-11-14T06:30:46","date_gmt":"2012-11-14T13:30:46","guid":{"rendered":"http:\/\/www.pressurecookingtoday.com\/?p=549"},"modified":"2019-01-01T18:25:33","modified_gmt":"2019-01-02T01:25:33","slug":"quick-black-bean-and-chicken-sausage-chili","status":"publish","type":"post","link":"https:\/\/www.pressurecookingtoday.com\/quick-black-bean-and-chicken-sausage-chili\/","title":{"rendered":"Quick Pressure Cooker Black Bean and Chicken Sausage Chili"},"content":{"rendered":"<p><img class=\"aligncenter\" src=\"https:\/\/www.pressurecookingtoday.com\/wp-content\/uploads\/2012\/10\/Quick-Black-Bean-Chil-2-Pressure-Cooking-Today.jpg\" alt=\"Quick Pressure Cooker Instant Pot) Black Bean and Chicken Sausage Chili in a white bowl\" width=\"600\" height=\"400\" \/><\/p>\n<p>Last week I shared how to cook spaghetti squash in the pressure cooker. Today I&#8217;m sharing the chili I served on top of the spaghetti squash Cincinnati\u00a0Style.\u00a0You can make a great homemade chili in the pressure cooker in less than 30 minutes.<\/p>\n<p>This Quick Black Bean and Chicken Sausage Chili is fairly spicy. If you don&#8217;t like it hot, add less chili powder and omit the cayenne pepper.\u00a0I used chicken sausage in the chili because it has less fat, but also because we love the flavor. You could use your favorite sausage.<\/p>\n<p><img class=\"aligncenter size-full wp-image-552\" title=\"Quick-Black-Bean-Chil-Pressure-Cooking-Today\" src=\"https:\/\/www.pressurecookingtoday.com\/wp-content\/uploads\/2012\/10\/Quick-Black-Bean-Chil-Pressure-Cooking-Today.jpg\" alt=\"Quick-Black-Bean-Chil-Pressure-Cooking-Today\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.pressurecookingtoday.com\/wp-content\/uploads\/2012\/10\/Quick-Black-Bean-Chil-Pressure-Cooking-Today.jpg 600w, https:\/\/www.pressurecookingtoday.com\/wp-content\/uploads\/2012\/10\/Quick-Black-Bean-Chil-Pressure-Cooking-Today-500x333.jpg 500w, https:\/\/www.pressurecookingtoday.com\/wp-content\/uploads\/2012\/10\/Quick-Black-Bean-Chil-Pressure-Cooking-Today-800x534.jpg 800w, https:\/\/www.pressurecookingtoday.com\/wp-content\/uploads\/2012\/10\/Quick-Black-Bean-Chil-Pressure-Cooking-Today-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>I used canned black beans when I made this chili, but earlier in the week the Veggie Queen shared her recipe for\u00a0<a href=\"https:\/\/www.pressurecookingtoday.com\/pressure-cooked-beans-most-beans-cook-in-less-than-10-minutes\/\" rel=\"noopener\">black beans in the pressure cooker<\/a>. I have a bag of black beans in the pantry and next time, I&#8217;ll definitely cook the black beans in the pressure cooker too.<\/p>\n<h2>Making\u00a0Quick Black Bean and Chicken Sausage Chili in an Instant Pot<\/h2>\n<p>An Instant Pot is one of the most popular brands of electric pressure cookers. They are easy to use and your Instant Pot can help you create this Quick Black Bean and Chicken Sausage Chili!<\/p>\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Quick Black Bean and Sausage Chili\",\"author\":{\"@type\":\"Person\",\"name\":\"Barbara Schieving\"},\"datePublished\":\"2019-01-02\",\"recipeYield\":1,\"image\":[\"https:\\\/\\\/www.pressurecookingtoday.com\\\/wp-content\\\/uploads\\\/2012\\\/10\\\/Quick-Black-Bean-Chil-2-Pressure-Cooking-Today-320x320.jpg\",\"https:\\\/\\\/www.pressurecookingtoday.com\\\/wp-content\\\/uploads\\\/2012\\\/10\\\/Quick-Black-Bean-Chil-2-Pressure-Cooking-Today-480x360.jpg\",\"https:\\\/\\\/www.pressurecookingtoday.com\\\/wp-content\\\/uploads\\\/2012\\\/10\\\/Quick-Black-Bean-Chil-2-Pressure-Cooking-Today.jpg\",\"https:\\\/\\\/www.pressurecookingtoday.com\\\/wp-content\\\/uploads\\\/2012\\\/10\\\/Quick-Black-Bean-Chil-2-Pressure-Cooking-Today-480x270.jpg\"],\"recipeCategory\":\"Chicken\",\"prepTime\":\"PT0S\",\"cookTime\":\"PT0S\",\"totalTime\":\"PT0S\",\"recipeIngredient\":[\"1 tablespoon vegetable oil\",\"1.5 pound lean ground sausage or beef (I used chicken sausage)\",\"1 yellow onion, chopped\",\"2 cloves garlic, minced\",\"2 cans (15 ounce) black beans, drained and rinsed\",\"1 can (14 ounces) diced tomatoes\",\"1 can (15 ounce) tomato sauce\",\"1 can (7 ounce) green chilies\",\"2 bay leaves\",\"1 teaspoon salt\",\"1 tablespoon chili powder (or more to taste)\",\"1 teaspoon dried oregano\",\"1\\\/4 teaspoon cayenne pepper\",\"Freshly ground pepper to taste\"],\"recipeInstructions\":\"Put olive oil in the cooking pot and select browning. When oil begins to sizzle, saut&eacute; beef, onion and garlic until meat is no longer pink and onion is tender, about 10 minutes, drain if necessary. Add remaining ingredients and stir to combine.\\n\\n\\rSelect High Pressure. Set timer for 8 minutes. (Should reach high pressure in about 10 minutes.) When beep sounds turn pressure cooker off and use a quick pressure release. When valve drops carefully remove the lid.\\n\\n\\rServe hot topped with sour cream, sliced green onions or grated cheddar cheese. To serve Cincinnati style, serve of over cooked, hot spaghetti or spaghetti squash\",\"keywords\":\" Cooking, meat, Pressure cooking, Recipe\",\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":\"4.6\",\"reviewCount\":9},\"url\":\"https:\\\/\\\/www.pressurecookingtoday.com\\\/quick-black-bean-and-chicken-sausage-chili\\\/\"}<\/script>\t<section id=\"mv-creation-222\" class=\"mv-create-card mv-create-card-222 mv-recipe-card mv-create-card-style-centered mv-no-js mv-create-center-cards mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<img src=\"https:\/\/www.pressurecookingtoday.com\/wp-content\/uploads\/2012\/10\/Quick-Black-Bean-Chil-2-Pressure-Cooking-Today-320x320.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" alt=\"Quick Pressure Cooker Instant Pot) Black Bean and Chicken Sausage Chili in a white bowl\" srcset=\"https:\/\/www.pressurecookingtoday.com\/wp-content\/uploads\/2012\/10\/Quick-Black-Bean-Chil-2-Pressure-Cooking-Today-320x320.jpg 320w, https:\/\/www.pressurecookingtoday.com\/wp-content\/uploads\/2012\/10\/Quick-Black-Bean-Chil-2-Pressure-Cooking-Today-160x160.jpg 160w, https:\/\/www.pressurecookingtoday.com\/wp-content\/uploads\/2012\/10\/Quick-Black-Bean-Chil-2-Pressure-Cooking-Today-150x150.jpg 150w, https:\/\/www.pressurecookingtoday.com\/wp-content\/uploads\/2012\/10\/Quick-Black-Bean-Chil-2-Pressure-Cooking-Today-200x200.jpg 200w\" sizes=\"(max-width: 320px) 100vw, 320px\" data-pin-media=\"https:\/\/www.pressurecookingtoday.com\/wp-content\/uploads\/2012\/10\/Quick-Black-Bean-Chil-2-Pressure-Cooking-Today.jpg\"><div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Quick%20Black%20Bean%20and%20Sausage%20Chili\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.pressurecookingtoday.com%2Fwp-content%2Fuploads%2F2012%2F10%2FQuick-Black-Bean-Chil-2-Pressure-Cooking-Today.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.pressurecookingtoday.com%2Fquick-black-bean-and-chicken-sausage-chili%2F\"><\/div>\n<h2 class=\"mv-create-title mv-create-title-primary\">Quick Black Bean and Sausage Chili<\/h2>\n\t<div id=\"mv-create-222\" class=\"mv-create-reviews\" data-mv-create-id=\"222\" data-mv-create-rating=\"4.6\" data-mv-create-total-ratings=\"9\" data-mv-rest-url=\"https:\/\/www.pressurecookingtoday.com\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\">\n\t\t<button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.pressurecookingtoday.com\/wp-json\/mv-create\/v1\/creations\/222\/print\">\n\t\t\tPrint\t\t<\/button>\n\t<\/form>\n\t\t\t<\/header>\n\n\t\t\t<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t\t\t\t\t<h4><\/h4>\n\t\t\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1 tablespoon vegetable oil\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1.5 pound lean ground sausage or beef (I used chicken sausage)\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1 yellow onion, chopped\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t2 cloves garlic, minced\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t2 cans (15 ounce) black beans, drained and rinsed\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1 can (14 ounces) diced tomatoes\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1 can (15 ounce) tomato sauce\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1 can (7 ounce) green chilies\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t2 bay leaves\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1 teaspoon salt\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1 tablespoon chili powder (or more to taste)\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1 teaspoon dried oregano\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1\/4 teaspoon cayenne pepper\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tFreshly ground pepper to taste\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<p class=\"western\">Put olive oil in the cooking pot and select browning. When oil begins to sizzle, saut&eacute; beef, onion and garlic until meat is no longer pink and onion is tender, about 10 minutes, drain if necessary. Add remaining ingredients and stir to combine.<\/p>\r\n<p class=\"western\">Select High Pressure. Set timer for 8 minutes. (Should reach high pressure in about 10 minutes.) When beep sounds turn pressure cooker off and use a quick pressure release. When valve drops carefully remove the lid.<\/p>\r\n<p class=\"western\">Serve hot topped with sour cream, sliced green onions or grated cheddar cheese. To serve Cincinnati style, serve of over cooked, hot spaghetti or spaghetti squash<\/p>\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Barbara Schieving<\/div>\n\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Chicken<\/span>\n\t\t\n\t<\/div>\n\n\t<img src=\"https:\/\/www.pressurecookingtoday.com\/wp-content\/uploads\/2012\/10\/Quick-Black-Bean-Chil-2-Pressure-Cooking-Today.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" srcset=\"https:\/\/www.pressurecookingtoday.com\/wp-content\/uploads\/2012\/10\/Quick-Black-Bean-Chil-2-Pressure-Cooking-Today.jpg 600w, https:\/\/www.pressurecookingtoday.com\/wp-content\/uploads\/2012\/10\/Quick-Black-Bean-Chil-2-Pressure-Cooking-Today-500x333.jpg 500w\" sizes=\"(max-width: 600px) 100vw, 600px\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t<\/section>\n\n\t\n","protected":false},"excerpt":{"rendered":"<p>Last week I shared how to cook spaghetti squash in the pressure cooker. Today I&#8217;m sharing the chili I served on top of the spaghetti squash Cincinnati\u00a0Style.\u00a0You can make a great homemade chili in the pressure cooker in less than 30 minutes.<\/p>\n<p>This Quick Black Bean and Chicken Sausage Chili is fairly spicy. If you don&#8217;t like it hot, add less chili powder and omit the cayenne pepper.\u00a0I used chicken sausage in the chili because it has less fat, but also because we love the flavor. You could use your favorite sausage.<\/p>\n","protected":false},"author":7,"featured_media":551,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false},"categories":[12],"tags":[17,15,8],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pressure Cooker Instant Pot) Black Bean and Chicken Sausage Chili<\/title>\n<meta name=\"description\" content=\"You can make a great homemade chili in the pressure cooker in less than 30 minutes.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pressurecookingtoday.com\/quick-black-bean-and-chicken-sausage-chili\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pressure Cooker Instant Pot) Black Bean and Chicken Sausage Chili\" \/>\n<meta property=\"og:description\" content=\"You can make a great homemade chili in the pressure cooker in less than 30 minutes.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.pressurecookingtoday.com\/quick-black-bean-and-chicken-sausage-chili\/\" \/>\n<meta property=\"og:site_name\" content=\"Pressure Cooking Today\u2122\" \/>\n<meta property=\"article:author\" content=\"http:\/\/www.facebook.com\/PressureCookingToday\" \/>\n<meta property=\"article:published_time\" content=\"2012-11-14T13:30:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-01-02T01:25:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.pressurecookingtoday.com\/wp-content\/uploads\/2012\/10\/Quick-Black-Bean-Chil-2-Pressure-Cooking-Today.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" 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