{"id":44958,"date":"2022-05-21T22:39:05","date_gmt":"2022-05-22T04:39:05","guid":{"rendered":"https:\/\/www.pressurecookingtoday.com\/?p=44958"},"modified":"2022-05-21T22:39:07","modified_gmt":"2022-05-22T04:39:07","slug":"mashed-cauliflower","status":"publish","type":"post","link":"https:\/\/www.pressurecookingtoday.com\/mashed-cauliflower\/","title":{"rendered":"Mashed Cauliflower"},"content":{"rendered":"\n
Instant Pot Cauliflower Mash<\/strong> is a one-pot, four-ingredient side dish that\u2019s a lighter alternative to mashed potatoes with all of the flavor you love. <\/em><\/p>\n\n\n\n \u2764\ufe0f Why You’ll Love This Recipe: <\/strong>If you\u2019re looking for a healthy side dish that\u2019s full of flavor but won\u2019t weigh you down, this ultra-creamy mashed cauliflower is the perfect answer. It\u2019s family-friendly and pairs well with your favorite entrees. <\/p>\n\n\n\n We\u2019ve always loved using our Instant Pot to steam veggies, eggs, and grains without babysitting. So naturally, it made sense to turn tender steamed cauliflower into the fluffiest cauliflower mash. <\/p>\n\n\n\n These cauliflower “mashed potatoes” are one of our favorite Instant Pot side dish recipes<\/a> made with all veggies! Serve it alongside Instant Pot Artichoke Chicken<\/a> or Bone-In Instant Pot Beef Short Ribs<\/a>.<\/p>\n\n\n\n\n\n\n\n It\u2019s hard to believe that this mashed cauliflower has just four ingredients:<\/p>\n\n\n\n To make the cauliflower florets super soft and tender, you\u2019ll steam them in the Instant Pot. When the pressure releases, dry the cauliflower and puree it with the remaining ingredients. You can use a food processor or an immersion blender.<\/p>\n<\/div><\/div>\n\n\n\n The most important tip with this recipe is to not skip the patting dry step. The steamed cauliflower florets should be dried with a clean dish towel before you puree them. <\/p>\n\n\n\n Otherwise, your mash will be too watery and not fluffy or thick. <\/p>\n\n\n\n Aside from an Instant Pot, you\u2019ll need a metal steamer to make this mashed cauliflower. You can use a regular metal steamer. My favorite Instant Pot-specific steamer is this Avokado Steamer Basket<\/a>.<\/p>\n\n\n\n This makes a healthy and light side dish to serve with any of your favorite entrees. We like it with <\/em>Instant Pot Lemon Tarragon Chicken<\/em><\/a>, <\/em>Pressure Cooker Pot Roast<\/em><\/a>, or <\/em>Easy Grilled Lemon Pepper Pork Chops<\/em><\/a>.<\/em><\/p> <\/div> To amp up the flavor in your mash, you can add in your favorite mix-ins. Try crumbled cooked bacon, a drizzle of maple syrup, fresh herbs, or even toasted nuts. This is a great blank canvas for any of your favorite flavors!<\/p> <\/div> Sure! Freeze fully cooled cauliflower mash in an airtight container for up to six months. Defrost overnight in the fridge, then reheat in the microwave or Instant Pot.\u00a0<\/p> <\/div> Store leftover creamy cauliflower in an airtight container in the fridge for up to three days. Reheat it in the microwave or in the Instant Pot.<\/p> <\/div> <\/div>\n\n\n\n Recipes you can make with this or other recipes you might like:<\/p>\n\n\n\n Do you LOVE this recipe? <\/strong><\/figure><\/div>\n\n\n\n
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Ingredients for Creamy Cauliflower Mash<\/h3>\n\n\n\n
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How to Make Creamy Cauliflower Mash in an Instant Pot<\/h2>\n\n\n\n
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Important Tips for Making Mashed Cauliflower<\/h3>\n\n\n\n
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Frequently Asked Questions about Mashed Cauliflower <\/h2>\n\n\n\n
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MORE Instant Pot Vegetable Recipes<\/h2>\n\n\n\n
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